Feb 7, 2024 | Practice, Uncategorized
Kate Hamm is an instructor at Treetop Yoga, and she will lead The Roll Model Method Training in March. Kate offers monthly ball rolling (SMFR) workshops. Image: Kate with her teacher, Jill Miller, who created The Roll Model Method. My first encounter with...
Sep 7, 2017 | Uncategorized
This journey is so much more than I ever could have hoped for in my life. Six months ago, a friend had me join her for my first rest and restore class at Treetop. I have been hooked ever since, to the point that in the fall I want to take my teacher training. Here is...