Treetop’s Summer Salad
Treetop’s Summer Salad INGREDIENTS: 1 large english cucumber, sliced and quartered (keep the skins for the fiber!) 2 cups cherry tomatoes, halved (or other fresh tomatoes of choice) 1 cup cooked chickpeas (if canned, rinse and drain) 1 cup cooked black beans...
Enjoy the journey, Embrace the change.
A new student recently stopped me after class and told me “that was the best class I’ve taken yet. It made me want to puke!” – not necessarily what you’d expect to hear after a yoga class!This got me thinking about the reasons people come...