Going Out Into the Universe
As a teenager, I would fix my gaze on the back of my eyelids when I couldn’t fall asleep. Initially I would see a relatively flat screen of mottled black and light, like an old UHF channel with no signal. Staring at this, I would wait for the moment the flat screen...
Home at the Top of the Tree
For over a decade, I have been practicing yoga in the different places that I have lived and traveled. Any time I relocated, I would search for a studio or two that I could use to settle back into my practice and find community. In 2017, I moved to Cape Ann and...
Breathe
Written By: Jaime Robbins, Treetop Yoga Teacher Since my divorce six years ago, I’ve been cutting out the chaos in my life by erasing the drama in any given situation and focusing on the truth. I work hard to clear away the internal chatter that fuels an erratic...