Bridging the Gap with Barre

Bridging the Gap with Barre

Written By: Amanda Stefnik, Treetop Operations Manager and Yoga/Barre Instructor I began my yoga journey nearly 10 years ago. I grew up dancing and cheering, never competitively, and it stopped gradually once I entered high school (and discovered boys and live music)....
Reflection and Teacher Training

Reflection and Teacher Training

Treetop Yoga Teacher Training Graduate Lisa Lunnen reflects on her journey with yoga, teaching, and life. I’ve spent some time really thinking about the benefits of my Teacher Training at Treetop Yoga Studio. I’ve spent time thinking about my life before and after...