May 28, 2019 | Practice
For over a decade, I have been practicing yoga in the different places that I have lived and traveled. Any time I relocated, I would search for a studio or two that I could use to settle back into my practice and find community. In 2017, I moved to Cape Ann and...
Aug 8, 2017 | Practice
The barrage of negative news headlines finally got to me last week. I thought I had been taking the current volatile environment of our country in stride by subscribing whole-heartedly to the often-repeated mantra of “Be the change you want to see in the world.” My...
