May 22, 2018 | Practice
Written By: Jaime Robbins, Treetop Yoga Teacher Since my divorce six years ago, I’ve been cutting out the chaos in my life by erasing the drama in any given situation and focusing on the truth. I work hard to clear away the internal chatter that fuels an erratic...
Nov 6, 2017 | Practice
Written By: Janeen Hagerty My yoga journey has been 13 (gasp!) years so far, and I could write for pages about every class, every teacher and every lesson. All those years ago, a very dear friend told me, “You should just come with me, see if you like it. The...
Aug 3, 2017 | Practice
A new student recently stopped me after class and told me “that was the best class I’ve taken yet. It made me want to puke!” – not necessarily what you’d expect to hear after a yoga class!This got me thinking about the reasons people come...
