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Retreat | Panama 2024

A Retreat to Paradise – join Treetop Yoga in Panama at an incredible resort nestled in the jungle just steps away from a secluded tropical beach, Playa Grande. Hosted in an owner-operated beach and jungle vacation property, we have created an ultimate once in a lifetime experience that is designed with your comfort in mind while truly connecting to nature.

Located on an isthmus, a small body of land connecting two larger bodies of land, we hope that this retreat will help bridge connections and personal transformation.

Erin McKay will lead the yoga practices with assistance from Madison Biondo who will offer Reiki throughout the week. Erin’s college-aged daughter, Caroline, will join the retreat, and we hope that this is truly an experience where everyBODY from 18 to their 80s feels welcome.

Retreat Summary

Panama All Inclusive Yoga Retreat with Treetop
March 3-9, 2024

Play Grande Beach, Panama

Rates
SIngle $2325
Double $2050
Quad Low Bunk $1900
Quad Top Bunk $1775

Yoga Retreat in Panama

Panama All Inclusive Yoga Retreat Details

Panama Outdoor Nature Walk
Panama All Inclusive Meals
Panama Yoga Retreat Beach Mediation

Panama All Inclusive Yoga Retreat with Treetop Yoga

Accommodations

Guests will stay in individual bungalows that blend seamlessly into the natural backdrop of the jungle surrounding the property. Each bungalow features balconies with seating and hammocks, air-conditioning, ceiling fans, mini-refrigerators with complimentary drinking water, private bathrooms with hot water showers, and diffusers with essential oils.  Options for single, double or quad accommodations.

Yoga

Our yoga classes will be held in an 860 square foot yoga studio surrounded by nature.  The studio has a jungle stream running around it, features beautiful tropical hardwood floors, and is filled with love. The schedule will include a daily morning vinyasa practice and afternoon options for restorative yoga with Reiki.

Beach

You will be a 5-minute walk to a secluded beautiful beach.  As you approach the beach, the last 2 minutes of the walk are through a jungle trail with the warm tropical Pacific Ocean waiting for you. There are miles of black and white sand beaches that have plenty of natural shade from the rainforest that grows close to the water’s edge. The beach is a great swimming beach and almost always calm. If you wake up early you can see the sunrise over the ocean and the local fisherman and lobster fishermen bringing in the catch of the day. 

Connect to Nature 

While on retreat property, you can enjoy the wilderness by taking a stroll on their short walking trail through the forest. The trail winds through 7 different stations with inspirational quotes about tolerance and compassion. The area is perfect for birdwatching, and keep your eyes out for the tamarin monkeys and other wildlife in the area! There are over 1500 butterfly species in Panama, and it is not unusual to be awestruck as you see the magnificently colored wings float by while dining. 
The centerpiece of the property boasts a walking labyrinth, perfect for walking meditations and connecting with nature. 

Dining

You will feel like you are eating your meals on the treetops – surrounded by nature in the family-style dining area. The vegetarian meals offer a tropical fusion cuisine blending influences from Latin America, the Caribbean, India, the Middle East, the Mediterranean, North Africa, the Far East, Southeast Asia, Cajun, Southern US, and the Pacific Rim Islands. The fully equipped bar was created from reclaimed dug-out canoes and ready to serve up delicious fruit smoothies, cold beer, wine, and cocktails. For an additional charge you may add meat to any meal, and the chef can accommodate gluten free, vegan and allergen-free diets. In an effort to maintain a light carbon footprint and support local farmers and fishermen, the owner-chef buys the high majority of produce and seafood within a 20-mile radius. 

Payment Details

Rates: 

SIngle $2325
Double $2050
Quad Low Bunk $1900
Quad Top Bunk $1775

$500 Deposit to Register

Balance due one month prior to the retreat

Yoga Retreat Pricing Includes:

Transport to/from Panama City airport (PTY: Tocumen Airport)

Daily Yoga

3 Meals per Day (Arrival Day Dinner, Departure Day Breakfast)

Accomodations in Beautiful Air Conditioned Bungalows with Pillowtop Mattresses and Luxury Linens

Two Excursions: Hike to a Waterfall and Spend an Afternoon in a Local Beach Resort Town

Beginner SUP Lesson

Fresh Drinking Water and Tea Provided throughout the Day

Daily Housekeeping in Bungalows

Complimentary WiFi

Unlimited use of Facilities: Yoga studio, Props, Common Room, Lounge Areas, Gardens, Labyrinth, Nature Trail

Applicable Sales and Hotel Taxes

Optional Add-Ons:

Additional Excursions

Massage

Surf Lessons/Rentals

Supplementing Meals with Meat

Travel

Airfare and Travel Insurance is not included and arranged on your own. We strongly recommend purchasing travel insurance.

 

If you are interested, please contact Erin McKay/Treetop Yoga for more information. 

Retreats

Past Retreats

Tanzania, January 2020