Jan 26, 2024 | Yoga Retreats
For as long as I can remember, I’ve been a swimmer, dedicating 20 hours a week to training with my college team, pushing my body to new limits every day. My journey into swimming began when my parents needed an outlet for their high-energy little girl. If you...
Jan 7, 2024 | Yoga Retreats
My first Yoga Retreat was truly a transformative experience. As I arrived at the retreat center in Thailand; I was surrounded by nature’s beauty, filled with excitement, anticipation and if I am being honest, a little exhaustion– which yes, I know often comes...
