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Recent Blog Posts

Yoga. My Gift to Me

Yoga. My Gift to Me

Treetop Yoga Student Sharon Billings explores her long-term relationship with YOGA. I first started dabbling in yoga 17 years ago.  I know this, because my now 17-year-old daughter was an infant.  I...

Chronic pain, fatigue, doubt and YOGA

Chronic pain, fatigue, doubt and YOGA

This journey is so much more than I ever could have hoped for in my life. Six months ago, a friend had me join her for my first rest and restore class at Treetop. I have been hooked ever since, to...

Treetop’s Summer Salad

Treetop’s Summer Salad

INGREDIENTS:  1 large english cucumber, sliced and quartered (keep the skins for the fiber!) 2 cups cherry tomatoes, halved (or other fresh tomatoes of choice) 1 cup cooked chickpeas (if...