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Recent Blog Posts
Ex”Seed” Your Expectations Energy Bars
Ingredients 1 1/2 cups GF rolled oats 1/2 cup raw nuts of your choice (almonds, pecans and walnuts or a mix are delicious!) 1 super packed cup medjool dates, pitted (make sure! no one wants a...
Bridging the Gap with Barre
Written By: Amanda Stefnik, Treetop Operations Manager and Yoga/Barre Instructor I began my yoga journey nearly 10 years ago. I grew up dancing and cheering, never competitively, and it stopped...
64 Days, 64 Treetop Classes, 64 Trips Around the Sun
Written By: Jonathan Golding I was running a little late to Treetop Yoga, and in the interest of saving a minute, and for the first time ever, I made the move of entering the side door by...