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Recent Blog Posts
Going Out Into the Universe
As a teenager, I would fix my gaze on the back of my eyelids when I couldn’t fall asleep. Initially I would see a relatively flat screen of mottled black and light, like an old UHF...
Home at the Top of the Tree
For over a decade, I have been practicing yoga in the different places that I have lived and traveled. Any time I relocated, I would search for a studio or two that I could use to settle back into...
A Lesson on Radical Self-Care
I recently learned a tough lesson on self-care. As a yoga teacher, I constantly preached from the front of the class about self-care because I knew in my heart it was true. However, I secretly...